Saturday, March 22, 2014

The Boardwalk Empire Workout

Why not turn your favorite gangster show into an opportunity to kill some fat while the gangsters kill each other?  Get your workout gear on, warm up with the theme song, & get ready to sweat!  Whenever the following happen, do the assigned activity:

The Mad Men Workout

Lime Cilantro Quinoa

Can you tell I like to eat quinoa?  Here is another flexible recipe for a great meal (it’s gluten-free & vegan, too).  If you don’t have the exact vegetables on hand this recipe calls for, use what you have!