GENETICALLY MODIFIED FOOD....NASTY!

I don't know about you, but the last thing I want to eat is genetically modified food.  California Proposition 37 is a ballot initiative for the November election that would require labeling of food made with genetically modified ingredients.  If this passes in CA, GMO labeling may be seen nationwide.  If you have time, please take a look at the petition & sign it.  The public list of financial backing for & against the initiative is very interesting.  

Thank you for leaving a comment, if you choose to.  I read each one, & genuinely appreciate your feedback!  

PEACH BANANA OATMEAL

Tonight I made a batch of oatmeal for the next two mornings so that I won’t have to make breakfast before work.  I had a very ripe peach & a brown-speckled banana, so I made this easy, healthy oatmeal.

CAPRESE SALAD WITH A TWIST

It’s been a while since I’ve posted, & I hope you’ll like what I came up with tonight.  I made an easy salad with summer vegetables (some from my sister-in-law’s garden) that was a quick, light, & perfect for a hot summer night. 

IMPORTANT VITAMINS & MINERALS FOR CANCER PATIENTS by Jillian McKee

If you are a cancer patient undergoing treatment, please see the disclaimer at the end of this article.

Treatments for cancers such as mesothelioma cancer can leave your body depleted of certain vitamin and minerals. Not replacing these vitamins and minerals can cause you to feel unwell and develop vitamin or mineral deficiencies. Making sure that include vitamin C, B-complex vitamins, and iron in your diet can reduce these risks and increase your health

I'M ALIVE...

I received a nice note yesterday from Tee asking how I'm doing.  It's been a while since I've posted because I've been really busy with going through escrow & organizing a move.  Once I'm settled into my new place, I'll post recipes again!