Easy Grilled Squash

Here's a super-easy recipe for grilled squash that I shared over at The Daily HIIT:

Easy Grilled Squash

I made it with my favorite flank steak recipe.  Enjoy!

How Could I Forget Banana "Ice Cream"

Space in my freezer is prime real estate these days.  It's packed full of milk for the baby, homemade baby food, & a little of our food.  I dared to throw over-ripe bananas in last week, which my husband asked me to use today.  I made banana "ice cream" by pureeing the frozen bananas in the food processor.  I forgot how easy & delicious it is!

1 ingredient banana ice cream (mix-ins optional)

Caprese Salad with Israeli Couscous or Quinoa

So I'm blogging about food with my favorite workout source, the Daily HIIT!  

I have alot of tomatoes & basil growing in my yard so I Let me know what you think of this quick & easy summer salad I came up with: 

Caprese Salad with Israeli Couscous or Quinoa

Banana Oat Breakfast Bars

Superman: Kryptonite

Achilles: Heel

Me: Chocolate Chip Cookies

WHY EAT GRASSFED BEEF?

Picture from foodrevolution.org 

If you read my blog, you may have noticed that when I cook with red meat, it is usually grassfed flank steak.   When I grocery shop for my family, I make a point to buy grassfed beef, wild caught fish, & cage-free organic poultry.  Today I came across a great article about grassfed beef.  If you aren't sure about why grassfed beef is better for your health, the environment, & the cow, please take the time to read this article!  

The Truth About Grassfed Beef by John Robbins